https://www.angiedionlmft.com/blog daily 0.75 2025-07-24 https://www.angiedionlmft.com/blog/the-power-of-the-soft-start-up-how-to-begin-hard-conversations-gently monthly 0.5 2025-07-24 https://www.angiedionlmft.com/blog/ask-dont-assume-why-your-soulmate-cant-read-your-mind-and-thats-okay monthly 0.5 2025-06-17 https://www.angiedionlmft.com/blog/manifesting-the-best-relationship-this-year-key-questions-to-ask-your-partner monthly 0.5 2025-01-10 https://www.angiedionlmft.com/blog/8-ways-to-navigate-family-relationships-during-the-holidays-4elwf monthly 0.5 2024-12-18 https://www.angiedionlmft.com/blog/rethinking-the-advice-if-he-wanted-to-he-would monthly 0.5 2024-12-18 https://www.angiedionlmft.com/blog/marrying-your-unfinished-business monthly 0.5 2024-10-14 https://www.angiedionlmft.com/blog/rekindling-the-flame-reconnecting-in-long-term-relationships monthly 0.5 2024-09-16 https://www.angiedionlmft.com/blog/why-never-fighting-isnt-healthy-for-your-relationship monthly 0.5 2024-08-12 https://www.angiedionlmft.com/blog/what-is-repair-anyway monthly 0.5 2024-07-15 https://www.angiedionlmft.com/blog/keeping-desire-alive-in-long-term-relationships monthly 0.5 2024-06-10 https://www.angiedionlmft.com/blog/staying-in-your-lane-the-importance-of-taking-accountability-in-relationship-conflicts monthly 0.5 2024-05-30 https://www.angiedionlmft.com/blog/the-downsides-of-intellectualizing-vs-feeling-your-feelings monthly 0.5 2024-05-30 https://www.angiedionlmft.com/blog/feeling-lonely-in-your-relationship monthly 0.5 2024-03-11 https://www.angiedionlmft.com/blog/esc5sy3jrxi23y4qfh20ovds12s7mo monthly 0.5 2024-02-19 https://www.angiedionlmft.com/blog/putting-yourself-first-how-to-stop-people-pleasing monthly 0.5 2024-01-08 https://www.angiedionlmft.com/blog/setting-relationship-intentions-for-the-new-year monthly 0.5 2023-12-29 https://www.angiedionlmft.com/blog/9-ideas-that-help-with-increasing-connection-in-your-relationship-during-the-holidays monthly 0.5 2023-12-11 https://www.angiedionlmft.com/blog/8-ways-to-navigate-family-relationships-during-the-holidays monthly 0.5 2024-12-18 https://www.angiedionlmft.com/blog/navigating-the-path-forward-after-a-breakup monthly 0.5 2023-11-16 https://www.angiedionlmft.com/blog/nurturing-healthy-bonds-a-guide-to-overcoming-codependency monthly 0.5 2023-10-20 https://www.angiedionlmft.com/blog/how-to-get-more-of-what-you-want-in-your-relationship monthly 0.5 2023-10-03 https://www.angiedionlmft.com/blog/8-ways-to-embrace-playfulness-and-fun-within-your-relationship monthly 0.5 2023-09-18 https://www.angiedionlmft.com/blog/navigating-conflict-with-love-and-laughter monthly 0.5 2023-09-06 https://www.angiedionlmft.com/blog/blog-post-title-three-5j44b-67wfs monthly 0.5 2023-08-28 https://www.angiedionlmft.com/blog/cheap-or-free-date-night-ideas monthly 0.5 2023-08-04 https://www.angiedionlmft.com/blog/fivequestionstodeepenemotionalconnection monthly 0.5 2023-08-04 https://www.angiedionlmft.com/blog/the-power-of-vulnerability-on-relationships monthly 0.5 2023-08-04 https://www.angiedionlmft.com/blog/the-art-of-flirting-reigniting-the-spark-in-your-relationship monthly 0.5 2023-08-04 https://www.angiedionlmft.com/blog/10-ways-to-appreciate-your-partner monthly 0.5 2023-08-04 https://www.angiedionlmft.com/blog/blog-post-title-two-72tg8-5g5yf monthly 0.5 2023-08-04 https://www.angiedionlmft.com/blog/blog-post-title-one-3ee4z-l96xk monthly 0.5 2023-08-04 https://www.angiedionlmft.com/about-me daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/5bb67671-a782-47c7-8d6a-0dd3f24fdad5/3E9B5605-413C-419C-B8D2-32F486C0BC5C.jpeg About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1654543448922-7NFSAKA0ZQAD4SKA5ZL1/unsplash-image-lc8GSi-qmn0.jpg About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.angiedionlmft.com/examples-of-call-to-action daily 0.75 2025-07-24 https://www.angiedionlmft.com/addressing-covid19-telehealth daily 0.75 2025-07-24 https://www.angiedionlmft.com/home daily 1.0 2026-03-24 https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1655051355885-IBJGMSA68UOQ0EAIVQ3K/unsplash-image-7PEyew3IQRI.jpg Home - I am a huge fan of all things relational. We are all hard wired for connection. Which is why what you’re struggling with feels so heavy, all-consuming and exhausting. We are taught to be individually minded versus relationally minded. I can help you to think and act relationally. I can help you feel less lonely in your relationship. https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1651610591972-PJYSQF1TOLL8ZM00DJZS/unsplash-image-LxLIWGRe8gs.jpg Home - Couples Therapy Couples therapy, partner work, co-parenting, stepparenting, pre-marital counseling, un-coupling—whichever bucket(s) you fit into, I am here for it. https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1654541219019-LDJ57L0187YI1H5IQH9W/unsplash-image-PLtMP8IGPns.jpg Home - All available online. All of my services will be provided online through a secure and confidential telehealth platform. If you have any questions about how telehealth works, please don’t hesitate to get in touch with me. https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1654541393966-25Q3M77BJXZZVTGJYILL/unsplash-image-NK-N6coeI5Y.jpg Home - I’m so glad that you are here. I want you to know that there is hope, and you don’t have to do this alone. I have helped many couples reconnect, re-discover what they like about each other and fall in love with each other over and over again. I’ll sit with you in the toughest moments of your relationship and laugh and revel in the joyous ones. I will never ask you to do anything that I haven’t done myself. I am a firm believer in doing the work on myself and on my relationship. https://www.angiedionlmft.com/faqs daily 0.75 2025-06-23 https://www.angiedionlmft.com/info-about-digital-forms daily 0.75 2025-07-24 https://www.angiedionlmft.com/how-to-use-this-template daily 0.75 2025-07-24 https://www.angiedionlmft.com/suggestions-for-faq-page daily 0.75 2025-07-24 https://www.angiedionlmft.com/why-telehealth daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1656609584446-S8NQ2NP9IB9KP1JY2PSF/unsplash-image-mzN7eMmv9IM.jpg Why Telehealth? - Why Telehealth? Telehealth was designed to help people have more access to their health care needs. It helped people who were unable to access their care for a variety of reasons: like location and/or ability. As we all know, it became a necessity during COVID-19 and I believe it is the way forward for mental health. https://www.angiedionlmft.com/get-in-touch daily 0.75 2025-01-29 https://www.angiedionlmft.com/home-page-notes daily 0.75 2025-07-24 https://www.angiedionlmft.com/service-1 daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1651601157542-QWEPR7LUXPG8GCLWXBX8/service+1+image+2.jpg Couples Therapy - I am confident that I can show you a new way forward. I can help you remember why you chose your partner in the first place. I can help you feel less lonely and more alive again. Together, we can discover the spark that you used to feel and learn what it is like to grow in love. You will feel supported and challenged to reflect on this road ahead. We’ll also find time to laugh along the way. https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1654542214433-O1Z1M3KYYOB398NBG7NO/unsplash-image-VTE4SN2I9s0.jpg Couples Therapy - How my relational brain was trained. I was trained in Couples and Family therapy (also referred to as relationship therapy) during grad school. I then perfected my craft in Structural Family Therapy by doing over ten years of community based work with couples, children and their families. I continue to find this way of thinking useful when working with couples who are navigating the difficult work of co-parenting and/or step-parenting. I also have been shaped by and adore the work of Terry Real. I am a certified Relational Life Therapist within his Relational Life Therapy Model (RLT). Terry’s work speaks to me both personally and professionally, as he encourages therapists to “lovingly confront” individuals about how they can be the best version of themselves. He also encourages therapists to relate to their clients as “fellow travelers” offering stories from our own lives to help highlight that we’ve done the difficult work ourselves so we know what it is that we are asking. I highly, highly recommend reading Terry’s books: “The New Rules of Marriage” and “US: Getting past you and me to build a more loving relationship.” Additionally, I am Level 2 trained in the Gottman Method. I also without a doubt am known for quoting and referencing the wisdom of Esther Perel, Brene Brown and Kristin Neff among many other wonderful therapists and authors. https://www.angiedionlmft.com/service-2 daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1691761503820-JWYFTEP5JYJ2X3AS8CPW/image-asset.jpeg Clinical Supervision - I am an AAMFT Approved Supervisor. Hi there! I have been lucky to have wonderful supervision throughout my career and became a supervisor to pay it forward. I am passionate about all things couples and families. I am excited to learn more about you and how I can help you learn, grow and stretch! I believe we are given the clients that we need and get really jazzed about helping people work through transference and countertransference issues. I'm looking forward to meeting you. https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1651601168067-ERYOQ20XVGU6A0K6Z418/unsplash-image-IH7wPsjwomc.jpg Clinical Supervision - I know how important supervision is. I can fully supervise MFTs, meaning all supervision hours with me will count towards licensure. For any other clinical discipline, supervision hours with me will count for half of your licensure requirements, though it’s best to check with your licensing board to be sure. I’m licensed in Pennsylvania, Delaware, New Jersey and Connecticut. I’m a trained family therapist and was a Family Based clinician for eight years before I was a Family Based director for three years. If you are a community based clinician, I have a soft spot for you and the difficult work you are doing! I’ve recently begun doing couples therapy full time and am loving it. Helping couples have better relationships is my true passion in life. My fee for clinical supervision is $100 per hour. If this feels like a stretch to you, please get in touch to discuss what feels affordable to you. I want clinical supervision to be accessible for those working towards licensure. https://www.angiedionlmft.com/service-2-1 daily 0.75 2025-07-24 https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1684766547061-6DW8KZO1KFLHJKIEM7YC/image-asset.jpeg Individual Therapy - I really like to help people navigate through what some may call life transitions. Whether you’re single and want to explore how to “get back out there” or you’re going through a break-up/divorce and want to unpack your grief. Maybe you want to focus on what you’ve learned from past relationships or you’re wondering how to split up in an amicable way. Or perhaps you’ve just started a new job, moved to a new city or lost a loved one (human or pet). Parenting, co-parenting or step-parenting have you pulling your hair out? Reach out to me. Let’s figure out how to get your sparkle back. We need you functioning at your best- or for the slightly woo-woo like me: vibrating at your highest frequency! https://www.angiedionlmft.com/service-2-1-1 daily 0.75 2025-06-23 https://images.squarespace-cdn.com/content/v1/62716efe9f40616df5c531b4/1708710855743-QQS65LZUQBJTT3NWMVWY/image-asset.jpeg Couples Intensive - Think of it as a jumpstart to couples therapy that could amplify your progress. I offer one day and two day couples intensives. Committing to this block of time provides us with the opportunity to get to the core of the issues in your relationship faster than a traditional 55 minute session. Often by the end of an intensive we are diving into actionable work and changes that could take months to get to with weekly sessions. You’ll walk away with a deeper understanding of the unhelpful patterns in your relationship and what to do about them. My rate for an one day intensive is: $2000. My rate for a two day intensive is: $4000. The schedule for an intensive is three hours with a small break in the morning and an hour and a half break for lunch. We will then resume in the afternoon for another three hours with a small break. Please note that therapy delivered in this way is not covered or reimbursable by insurance.